You can run shirtless, and you can exit the socks at home (sometimes), simply there's i slice of running apparel that men just tin can't skip: a pair of shorts. Like a trusty pair of running shoes, running shorts are an essential piece of gear, and although y'all might non think of it, they practise a lot of piece of work as you run. Quality bottoms keep you lot cool, provide some protection from the elements, preclude chafing, and store your stuff, too. Of form, there are tons of pairs to choose from—read on for shopping advice and our elevation running shorts for men.
The Proficient: I became a runner in middle school and have been covering running and outdoor gear for years, both on-staff at Runner's Globe and as a freelance journalist. When I'g not at a desk, I like to run, bike, and hike effectually Los Angeles, where I live. The i common trait between those 3 pursuits? I article of clothing shorts while doing all of them, and that has given me enough of experience with what works and what doesn't.
Textile Matters
One of the most important considerations with any performance running apparel is the material information technology's made out of, and shorts are no exception. Certain, y'all can log miles in your favorite cotton loungewear, merely information technology definitely won't exist a comfortable experience. In full general, it's best to avoid cotton, which is heavy, soaks up wet, and tin can cause chafing. Instead, await for technical fabrics and blends. Polyester wicks wet to keep you cool, for example, whereas spandex and elastane stretch to give you greater freedom of movement.
The construction of the textile is as well of import. For hot weather running, look for a mesh or open weave synthetic fabric, which volition feel more than breathable on your body (though it will offer less protection from wind and dank temps). In addition, many high-end operation garments come up with antimicrobial treatments to ward off smells. It's a nice characteristic to have, especially if you lot don't want to wash your shorts after every run.
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Features to Look For
Shorts are pretty simple, but aside from the fabric, there are a few other variables to consider.
Liners: Many running shorts come with born liners. The advantage here is that yous go a congenital-in pair of underwear, which helps simplify your running outfit, and it provides a snug, supportive fit, which wards off chafing and irritation. In addition, some shorts include actress support features, similar Saxx'south BallPark Pouch featured in its Hightail running shorts, which keeps sensitive body parts from jostling around and rubbing against your thighs every bit you run.
Inseam: Inseam refers to the length of a pair of shorts. For men's running shorts, inseams vary from around three inches for a pair of dissever shorts to 7 or even 9 inches. Shorter inseams mean less material over your legs—and more than freedom of movement—whereas longer inseams provide more sunday protection. Your ideal inseam is the 1 y'all feel most comfortable in, but avoid shorts that fall beneath your human knee; the actress material will only add weight.
Pockets: In addition to keeping you lot cool and comfy, shorts take another job: carrying your stuff. If you lot run with simply a house primal, this will exist less of a concern, but if you lot need a identify to stash a phone or wallet, look for shorts with at to the lowest degree one zippered pocket. Ideally, that pocket should be located somewhere effectually the waist, where it's less likely to bounciness around equally y'all run.
How Nosotros Evaluated Men's Running Shorts
I selected the shorts beneath based on a mix of research across top performance running brands, Runner'southward World staff reviews, and my own experience wearing a wide variety of shorts. I evaluated each model based on its material, fit, and features, including whatsoever liner or pockets. The listing below includes 12 options that accommodate unlike budgets and preferences. Whether you're a casual runner or an accomplished marathoner, there's a pair of shorts here to fit your needs.
Fully Lined
Nike Flex Stride Shorts
- Thoughtfully located pockets
- Lightweight material
- Broad range of sizes
Key Specs
- Inseam: seven in.
- Pockets: 4
- Waistband: Drawcord
- Size Range: XS–4XL
I own an earlier version of these shorts (sans liner), and they've been in my running rotation for years. The latest iteration comes with an updated woven fabric for extra breathability in high-sweat areas at the back of waist, and a long liner cuts down on irritation and chafing. A split hem at the sides adds flexibility and improves airflow, too. A zippered pocket at the rear holds your phone, and a drop-in pocket in the waistband offers stable storage for pocket-size items.
Soft Liner
Fourlaps Bolt Short 7-Inch
- Soft moisture-wicking liner
- Flexible, quick-drying material
- Zippered pocket is pocket-size
- Expensive
Key Specs
- Inseam: seven in.
- Pockets: 3
- Waistband: Drawcord
- Size Range: South–2XL
I've worn these shorts for years, and they've held up admirably through all kinds of runs and workouts. I especially dearest the built-in liner, which is made from a polyester-spandex blend that'southward stretchy and uncommonly soft, creating a very comfortable feel. It as well comes with enough of pockets, including a zippered rear pocket for storing a phone.
Best Value
Adidas Run Information technology Shorts
- Breathable recycled polyester fabric
- Soft jersey liner
- No dedicated phone pocket
Cardinal Specs
- Inseam: v in.
- Pockets: 3
- Waistband: Drawcord
- Size Range: XS–2XL
A capable and affordable pair of shorts from Adidas, the Run It Shorts are available in 5- and seven-inch inseam lengths, and the legs accept an angled cut that slopes upwards above the knee to give you a little extra freedom of motility. The polyester jersey liner should offer plenty of breathability, and like the Nike shorts above, these include a minor inner pocket for holding keys.
Shop vii-Inch
Best Bones Brusk
Asics Rival II Short
- Elementary and affordable
- Lightweight
- Wide range of sizes
Key Specs
- Inseam: 4 in.
- Pockets: 0
- Waistband: Drawcord
- Size Range: 4XS–3XL
The Rival II is a no-frills, performance-oriented short. It'southward made from 100 percent polyester for excellent breathability and low weight, and a polyester liner offers protection from chafing and a little extra support, too. Only brand certain you have another mode to carry accessories—in that location are no pockets on these bottoms.
Best for Rail Workouts
New Residuum Accelerate 5-Inch Curt
- Breathable woven fabric
- Split hem for actress flexibility
- No drawcord at the waist
- Limited useful storage
Key Specs
- Inseam: v in.
- Pockets: 3
- Waistband: Elastic
- Size Range: XS–2XL
Available with a mid-length five-inch inseam or every bit a classic 3-inch split, the Accelerate curt from New Balance is ideal for track workouts (or for anyone who prefers less coverage). The woven polyester material offers good breathability, and the split hem gives some actress flex for intense sprints. There's a dedicated key pocket at the waist, simply without a drawcord to cinch these down, they're limited in how much stuff they can really carry.
Best Split up Shorts
Asics Split Curt
- Split hem for added flexibility
- Laser-cut vent holes increment airflow
Key Specs
- Inseam: 3 in.
- Pockets: 1
- Waistband: Drawcord
- Size Range: S–2XL
The whole bespeak of a split short is simplicity, and this pair from Asics nails that goal. Information technology's made from a lightweight polyester fabric, and information technology includes some added features for breathability. Laser-cutting vents at the sides, along with a deep split hem, create plenty of airflow equally yous run. There'due south non much storage, just a small-scale pocket at the waist will hold your house cardinal or ID.
Ultralight and breathable
Ten One thousand Distance Brusque
- Low weight
- Stretchy, breathable fabrics used throughout
- No phone pocket
- Expensive
Cardinal Specs
- Inseam: 3 or 5 in.
- Pockets: three
- Waistband: Drawcord
- Size Range: XS–Forty
Ten Thousand'south extensively tested, top-spec running short, the Distance is designed for an ultralight, streamlined experience. The polyester-spandex beat out comes with perforations at the back to promote good airflow and salvage weight, and the nylon-spandex liner uses a mesh construction to wick sweat and keep yous cool. The spandex in both fabrics gives these shorts plenty of stretch, and iii pocket-sized pockets along the waist store essentials like keys and a credit menu. Need to store your phone? Cheque out the company's Session Curt.
Well-nigh Versatile
Pataonia Baggies Shorts
- Very breathable liner
- Fun colors and patterns
- Not specifically designed for running
Cardinal Specs
- Inseam: 5 in.
- Pockets: 3
- Waistband: Drawcord
- Size Range: XS–2XL
An icon in the Patagonia lineup (and more recently, a staple of gorpcore mode), Baggies make surprisingly good running shorts. They're made from 100 per centum recycled nylon with a durable water repellent end, dry out speedily, and breathe fairly well. On a contempo steamy post-work run, the open up mesh liner kept me cool and comfortable. For a versatile, go-anywhere brusque that you tin can run in, swim in, and then wear to dinner, these tin't be beat out.
Shop seven-Inch
Best for Big Bodies
Baleaf Laureate 5-Inch 2-in-1 Shorts
- Zippered back pocket
- Flatlock seams to reduce chafing
- Tall runners might prefer a longer inseam
Primal Specs
- Inseam: 5 in.
- Pockets: 3
- Waistband: Drawcord
- Size Range: S–3XL
These affordable shorts from Baleaf come up in a wide range of sizes (and colors), and include several features typically found on more expensive pairs. They're made from a polyester-spandex blend for durability and skilful freedom of movement, and the drawcord waistband helps y'all dial in a snug fit. On the back of the waistband, there'due south a zippered dorsum pocket that's perfect for storing a phone or keys while you run. Prefer your shorts without a liner? Baleaf makes an unlined version besides.
Mix and Match Liners
Path Projects Sykes PX
- Highly versatile
- Lots of secure storage
- To go the full benefits, yous demand to purchase a separate liner or ii
Primal Specs
- Inseam: five or seven in.
- Pockets: 4
- Waistband: Drawcord
- Size Range: XS–XL
Recollect of the Sykes PX similar an outer crush that you lot tin can pair with different base of operations layers—in this case, Path Projects' drove of base liners—to suit different weather conditions. This unique layering arrangement makes these shorts highly versatile (as long as yous get a couple liners to go with them), just that'due south non the only highlight. The Sykes are made with a stretchy screw polyester yarn that eliminates the need for spandex (saving weight), they're DWR-coated for weather resistance, and they include plenty of secure storage: 3 zippered pockets and an internal cardinal pocket.
Best for Hot Weather
Tracksmith Van Cortlandt Shorts
- More coverage than typical separate short
- Soft material
- Rear pocket is non very secure
- Pricey
Cardinal Specs
- Inseam: 4 in.
- Pockets: ane
- Waistband: Drawcord
- Size Range: XS–40
The Van Cortlandt shorts make a tempting upgrade choice over your typical pair of split shorts, and they're peachy for workouts in warm atmospheric condition. They're fabricated with Tracksmith's super soft, lightweight 2:09 mesh fabric (a polyester-spandex blend). The mesh makes the built-in liner specially comfortable, and the 4-inch inseam offers a little extra coverage without getting in your way as you run. These shorts likewise include a small, zipperless back pocket for toting keys or a credit card.
All-time Bargain
Decathlon Kiprun Light
- Affordable
- Built-in liner
Central Specs
- Inseam: 6 in.
- Pockets: two
- Waistband: Drawcord
- Size Range: S–2XL
For a simple, affordable pair of shorts, it's hard to beat this pair from Decathlon. They're fabricated from a polyester-spandex blend for durability and stretch, and they include a congenital-in liner to combat chafing. The drawcord waist helps you lot get a snug fit, and perforated panels at the rear better breathability. They're a skillful option for grinding through shorter training runs or casual jogs—you can save your more than expensive pair for race day.
What Every Great Pair of Running Shorts Must Have, According to Our Skilful Michael Charboneau
RW: What weather do you consider to exist shorts weather condition?
MC: Once the temperature drops below fifty degrees Fahrenheit, I start to recollect about maybe wearing pants. Simply in cold weather the more important thing is to proceed my core warm. In other words, I'd put on a long-sleeve baselayer and/or a jacket before I put on pants.
RW: What's your preferred inseam length and why?
MC: I hated wearing split shorts when I ran rail, so I've always stayed abroad from really brusque shorts. My Patagonia Baggies take a vii-inch inseam, which works well for me, though I'd also like to attempt the 5-inch version. They offer good coverage—long enough to create some lord's day protection so I don't feel awkward wearing them—merely they stay out of my manner and don't weigh me downward when I run.
RW: What's one must-have feature or criteria y'all accept when shopping for running shorts?
MC: A drawcord waistband. To me, there'south naught worse than poorly plumbing fixtures shorts that slip down as you run. Elastic waistbands can fit well, but nothing beats the locked-in fit of a drawcord. I recall information technology's even more essential if you lot program on conveying anything in your shorts pockets. Without a drawcord, the added weight volition just brand your shorts slip downward even faster.
RW: We all like a bargain, but when is it worth it to invest in a pair of shorts over $50?
MC: One of my favorite aspects of running is that it doesn't require much gear—and so don't overcomplicate it by buying a bunch of stuff. Start with the gym shorts that are already in your drawer, and pay attention to how they perform every bit you lot run. If they work fine for yous, great. If not, take note of what you demand—mayhap a drawstring or more (or fewer) pockets—and utilize that to guide your shopping. You might find that an under-$fifty pair of shorts will get yous what you demand, or you lot might opt for a more expensive pair because it has better materials or other primal features. The of import thing is to exist smart about what you buy: Invest in quality gear that meets your needs, and y'all can focus on running instead of getting distracted by uncomfortable clothing.
Michael Charboneau Michael is a freelance author with years of experience covering gear and the outdoors for Runner'southward World and other publications; when he's non writing, he's normally biking, hiking, and running in the mountains around Los Angeles, where he lives.
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